SHADOW WORK SESSSIONS
Experience the power of Shadow Work with Sacred Space Nz.
Our shadow work sessions are designed to help you gain insight into unconscious patterns, beliefs, and behavior, and to explore the depths of your inner self.
Through this work, you can start to heal and become more aware of the parts of yourself that are not always visible.
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Come for an unforgettable journey of self-discovery.
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THE SESSION
In a one on one confidential session we will access and explore emotional and mental blockages you feel are inhibiting your own sense of freedom and the attainment of your goals.
To help you to gain control over your own emotional body.
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Shadow work is based off a modality I trained in over 10years ago
It is working with the energy/ feelings stored in your body.
Ever felt so angry you could punch straight through a wall? That "feeling" is what we use.
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I will lead you through a mediation to get you comfortable and relaxed then we will bring up the topics to work on and I will teach you techniques how to effectively dissolve and clear those emotions.
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Shadow work is also a combination of different techniques, teachings and modalities I have learnt over the years.
This is not only talk therapy
Also it is not just a spiritual modality we are working with direct emotion in your own body in the here and now.
The beauty of this work is all these techniques are take home so you will be able to not only use this work every day when you need but to give you back the power in taking control over your own life.
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You will be required to complete an information form before our first session.
The link to the forms will be emailed to you after your booking please check you junk mail as it can end up in there.
Session Reviews
Enlightening, eye opening and powerful - T.W
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Going through a shadow work experience with Brooke was the best thing I could ever do for my soul. She helped me reach levels that I could never (in 26 years of living) and I have been able to start feeling like myself again. Sending so much love your way Brooke ! Definitely 100/10 experience - B.K
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Highly enjoyable, 10/10, would recommend, can't wait to book in again, incredible energy and really thought provoking sessions. Excitement! - J.E
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I want to say a massive thank you to Brooke. She has so much depth to her person because of what she has gone through and the amount of work she has done on herself. I have gone to a number of therapists in the past but this is the first time where I was able to go deeper to the heart of the onion and truly begin to resolve deep-seated traumas and heal from them in the safety and guidance Brooke has provided. Brooke has so much love and wisdom in her person, she did not shy away or judge me no matter how dark my life stories were, and I was finally able to stop protecting others from my pain and begin my own recovery. I cannot recommend Brooke more. - A.C
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My Story
As many other people I had a history of major trauma from my late childhood right up till my early adult life. I was a very sad, lonely and rage filled person.
In my inability to process the emotion and trauma through my life I turned to drugs, sex and self-harm to cope with the ever-building volcano inside myself. Through the system I did counselling which was just talk therapy which in most cases either had no effect or just left me re traumatized.
I was frustrated that I was talking to people who had no idea what it was like to experience the things that I was feeling. Talking was somewhat helpful but it didn’t resolve any thing I was feeling, the emotions were still there “trapped “inside me, the black dog was looming and even though I understood through this talk therapy why I was making the choices that were harming myself, I couldn’t stop.
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Through luck or divine timing, I met someone who introduced me to a group of people doing this work called EMT (emotional mastery training) for the first time in my life I was able to go in and really feel and process some of my trauma that actually gave me resolve, the feeling was gone and I was hooked on this work.
I wanted to be free from all my baggage and I was ready to address my personal pandora’s box. 2 years later after working through my own trauma, conditioning, and emotion I became and EMT trainer. For the last 9+ years I have been helping others process and own their shadow sides and still to this day I use these techniques in my everyday life.
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It takes courage to face this side of your self and it can feel like you’re opening Pandora’s box but the freedom and peace you feel after makes the journey through the dark worth it 100 times over.
